Healthy Chicken Tikka Masala

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Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala
Healthy Chicken Tikka Masala

"A Healthy Chicken Tikka Masala recipe that is quick to make and keto-friendly. All the flavor and zero guilt make this tasty Chicken Tikka Masala dish even more satisfying. Serve it with rice to have dinner ready in under 30 minutes. An Indian inspired European Chicken Tikka Masala dish that pleases the palette and supports clean-eating. What is the difference between Chicken Tikka and Chicken Tikka Masala? One has a gravy that pairs perfectly with rice and the other can be eaten as an appetizer, topping on pizza/nachos, or wrapped into a burrito/taco/gyro. Honestly, you can’t go wrong either way!"

Notes-Add salt at the very end.
-Check substitution requirements in the post above
-Cream is not recommended for this dish
-Pairs well with gluten and grain-free Siete Tortillas

More Recipe Ideas for You

If you enjoyed making Healthy Chicken Tikka Masala, we have a few more recipe ideas that we think you'll love! If you're looking for another healthy and flavorful dish, we recommend trying out a recipe for Grilled Lemon Herb Chicken. This dish features tender and juicy chicken marinated in a zesty blend of lemon, garlic, and fresh herbs, then grilled to perfection. It's a simple yet delicious recipe that's perfect for a summer barbecue or a quick weeknight dinner.

For our readers who are looking to expand their cooking skills, we suggest giving Homemade Pad Thai a try. This classic Thai dish is easier to make than you might think, and it's a great way to experiment with new flavors and ingredients. With a perfect balance of sweet, savory, and spicy flavors, Homemade Pad Thai is sure to impress your family and friends.

If you're looking to make a special meal for a loved one, we recommend trying your hand at making Stuffed Bell Peppers. This hearty and comforting dish features bell peppers stuffed with a flavorful mixture of ground chicken, rice, tomatoes, and spices, then baked to perfection. Stuffed Bell Peppers are a great option for a cozy dinner at home or a festive gathering with friends.

We hope these recipe ideas inspire you to get creative in the kitchen and try something new! Happy cooking!

Serves4

Preparation Time10 min

Cooking Time20 min

Cooking MethodSkillet

Ingredients

  • 3 large chicken breasts, chopped into 1" cubes
  • 1 large onion, boiled and pureed
  • 1/4 cup cashews, blended into a paste
  • .5-1 package Shan Chicken Tikka Masala Spice Mix (you can use a different brand if you prefer)
  • 1 tsp fresh grated garlic
  • 1 tsp fresh grated ginger
  • 1 tsp turmeric (fresh or powder)
  • 2 tbsp tomato paste
  • 1/4 cup water
  • oil

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