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Overnight Oats With Chocolate
"These chocolate overnight oats are a heart-healthy way to start your day and best enjoyed with a cold glass of sweet wine as a refreshing drink. There are two main types of oats: Rolled and Steel-Cut. Both types begin as whole oats (groats), from which the outer layer (the hull) is stripped, leaving the fiber-rich bran, the endosperm, and the germ, which is home to vitamins and minerals, antioxidants, and healthy oils. From there, the oats are either rolled or steel-cut. Rolled oats cook faster than steel-cut oats and absorb more liquid. That is the reason why in this recipe, adding one-fourth cup of milk is necessary to adjust the consistency of the oats."
Serves1
Preparation Time10 min
Ingredients
- 1 cup rolled oats
- 1 cup Almond milk
- 1 cup coconut milk
- 1 tablespoon cacao powder
- 2 tablespoons honey
- 1 tablespoon chia seeds
Instructions
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Add all ingredients to a glass jar.
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Mix everything with a spoon until combined.
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You can taste and add more sweetener as needed.
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Seal jar and store in refrigerator overnight.
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Serve with fresh fruit.
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