This recipe was submitted by one of our readers, just like you.
5 Healthy Berries Smoothies
"I really want to share with you all some easy healthy smoothies recipes for weight loss. Hope you guys like it!! Here are 5 healthy smoothies for weight loss ♡ SOY GOOD BERRY recipe 350 calories (1 serving) 1 cup calcium-fortified vanilla soy milk 1/2 cup frozen blueberries 1 sliced banana ♡ BERRIES SMOOTHIE recipe 185 calories (1 serving) 1 cup frozen berries (blueberries, raspberries, strawberries) 1/2 cup low-fat yogurt (any flavor) 1/2 cup apple juice or other juice ♡ STRAWBERRY-KIWI SMOOTHIE recipe 87 calories (1 serving) 1 cup cold apple juice 1 sliced banana 1 kiwifruit 5 frozen strawberries 1 tsp honey ♡ STRAWBERRY BANANA SMOOTHIE recipe 300 calories (1 serving) 1 cup plain nonfat yogurt 1 banana 1/2 cup apple juice or other juice 6 frozen strawberries ♡ STRAWBERRY PINEAPPLE SMOOTHIE recipe 106 calories (1 serving) 1/2 cup frozen strawberries 1/2 pineapple (fresh or canned in juice) 1/2 cup skim milk"
Serves1 Smoothies for weight loss
Preparation Time5 min
Chilling Time15 min
Cooking Time5 min
-
Slice fruits
-
add yogurt/ milk / honey
-
blend